Tag: Healthy

Posted on 06/20/2021
3 Reasons Why Your Bedroom Should Have Plants
Photo by Daria Shevtsova from Pexels Keeping indoor plants is a hobby for some and a matter of decoration for others. However, all houseplant owners benefit from the many health advantages of having living greenery in the home. In particular, houseplants in your bedroom can have a positive effect on both the aesthetic and your overall health. Here...
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Posted on 09/22/2019
6 Amazing Health Benefits of Meditation
Over the years, science has been on the side of meditation. Faultfinders will tell you that it is just another New Age name for napping and spiritual hogwash, but that is not true at all. In actuality, science has proven you are better off when you meditate than your peers who choose not to. In recent times, a...
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Posted on 04/21/2019
Some Food Resolutions to Avoid
New season, new life! That has been the mantra each time the end of the previous season approaches. To many people, the new season means a total overhaul on the way they live, the friends they keep and most especially, the food they consume. People take measures, set goals with hopes that by the end of the year,...
Healthy Diet
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